Last week, I attended a networking event with over 160 women. Key tips from the speakers were about preparation, presence, and
Networking builds relationships, which are vital for career success. Check out their tips on how to do it properly.
Tag Archives: personal growth
There Is Always More to the Story
The internet often showcases only a curated version of people’s lives. It can make us feel jealous and have self-doubt.
It’s important to remember that everyone faces struggles, even those who appear successful and seem like they have it all figured out.
‘Blank canvas’ coaching or structure and direction?
Coaching is meant to be about letting the client lead the conversation and following their train of thought.
I have noticed a different need in clients. Sometimes, structure and guidance is more powerful.
A hard learned lesson that shaped me as a coach
An honest reflection on an early coaching experience that reshaped how I work. It is about boundaries, responsibility, and the learning that happens when theory meets real life.
Written with humility and deep respect for the weight of holding space for others.
This is what my clients have in common
Over time, I’ve noticed a pattern in my clients. They arrive feeling unsure, yet bring curiosity, courage and responsibility to the work. They’re willing to reflect, take small risks, and stay with the process. That mindset — more than answers — is what leads people to change.
Year-End Reflection: Insights for a Meaningful 2026
It is such a busy time of the year; We run from office deadlines to nativity plays followed by Christmas parties. There are gifts and meals still to be organised. Who dares to carve out a minutes from this hectic time to reflect on the past year and set some intentions for the year ahead? ContinueContinue reading “Year-End Reflection: Insights for a Meaningful 2026”
Breaking Free from Comparison: Taking Stock and Finding Gratitude
These two memorial benches (on the picture) look very similar at first. But they are there to commemorate the lives of two people who each had their very individual and different journey through life.
Have you ever found yourself stuck in the comparison trap? Watching others advance in their careers?
Instead of focusing on what we lack, what if we took a moment to appreciate how far we’ve come?
The Importance of Setting Boundaries
Many of us struggle with boundaries. This can be boundaries at work, in a relationship, or at home. A colleague may ask you to complete a task you feel uncomfortable to do. You do it anyway because you don’t want to be perceived as unhelpful. It may stand in the way of a promotion atContinueContinue reading “The Importance of Setting Boundaries”
Navigating Career Trade-Offs: Finding Your Best Path
In this post I am reflecting on a beautiful morning run until I had to stop and decide how to proceed (the picture should reveal why 😊).
It made me think about sacrifices. It comes in so many areas of life: Money vs Fulfilment, Sleep vs Productivity, and Health vs Convenience.
When is a sacrifice worth it? When does it become toxic?
Career change coaching 