How to feel more confident at work

People experience a huge amount of expectation and pressure to perform with certainty, determination and confidence at work. As a woman working in a male dominated environment, this pressure can be huge! But what if, deep down, we don’t feel capable of what is expected from us? What if we don’t believe in ourselves? What if we keep criticising our own performance?

This article offers baby steps to grow your confidence.

Who is really judging you?

Do you know this feeling of being inspired to start something great, perhaps your own business, but the first thought is what others will think of you? Isn’t it frustrating to constantly compare ourselves to others? To be held back by what we assume others could think?

Where is this criticism coming from and what can we do about it?

“I’m just not good enough”

Are you familiar with this internal voice that keeps nagging and comments on everything you do?

“I’m not good enough”
“I’m not experienced enough”
“I won’t ever get anywhere in my career”

In this article, I introduce to you the inner critic and how to get control over it.

Quit complaining and do something

A lot of my clients come to me because they keep catching themselves complaining. About work, certain individuals, a lack of motivation, their personal relationships or how they spend their leisure time. And while they know it is in their hands to change the situation, they struggle to break this habit of complaining. They keepContinue reading “Quit complaining and do something”