Tag Archives: confidence

Leaving a Corporate Job: Is Self-Employment the Right Next Step?

Growth rarely feels comfortable. Whether it’s starting a business, leaving corporate employment or putting yourself out there for the first time, the biggest opportunities often sit on the other side of discomfort.

But what is the cost of never challenging yourself in the first place?

How to Prepare for a Difficult Conversation at Work

Having a difficult conversation at work can feel daunting, whether it’s asking for a promotion, raising concerns, or deciding to leave. This article explores why these moments feel so challenging and offers a simple, practical structure to help you prepare, build confidence, and speak up with clarity and intention.

How to Cope with Redundancy When Everything Stops

Redundancy can feel sudden, personal, and deeply unsettling. It disrupts your sense of stability and can shake your confidence.

But within that pause, there is space to reflect, rebuild self-trust, and explore new possibilities.

Read this blog to find out how to shift your mindset in the midst of redundancy.

What I learned about networking

Last week, I attended a networking event with over 160 women. Key tips from the speakers were about preparation, presence, and

Networking builds relationships, which are vital for career success. Check out their tips on how to do it properly.

There Is Always More to the Story

The internet often showcases only a curated version of people’s lives. It can make us feel jealous and have self-doubt.

It’s important to remember that everyone faces struggles, even those who appear successful and seem like they have it all figured out.

This is what my clients have in common

Over time, I’ve noticed a pattern in my clients. They arrive feeling unsure, yet bring curiosity, courage and responsibility to the work. They’re willing to reflect, take small risks, and stay with the process. That mindset — more than answers — is what leads people to change.

The Importance of Setting Boundaries

Many of us struggle with boundaries. This can be boundaries at work, in a relationship, or at home.  A colleague may ask you to complete a task you feel uncomfortable to do. You do it anyway because you don’t want to be perceived as unhelpful. It may stand in the way of a promotion atContinueContinue reading “The Importance of Setting Boundaries”

Overcoming Rejection: Understanding, Accepting, and Moving Forward

Rejection is painful and can have a long term impact on our mental health. It impacts our self-esteem, leaving us feeling unworthy, not accepted, not lovable.

Learn some strategies of coping with rejection by understanding it, accepting and finding a solution.