Many of us struggle with boundaries. This can be boundaries at work, in a relationship, or at home. A colleague may ask you to complete a task you feel uncomfortable to do. You do it anyway because you don’t want to be perceived as unhelpful. It may stand in the way of a promotion atContinueContinue reading “The Importance of Setting Boundaries”
Tag Archives: relationships
Overcoming Rejection: Understanding, Accepting, and Moving Forward
Rejection is painful and can have a long term impact on our mental health. It impacts our self-esteem, leaving us feeling unworthy, not accepted, not lovable.
Learn some strategies of coping with rejection by understanding it, accepting and finding a solution.
Career change coaching 