In life coaching, I use a holistic approach called Co-active coaching that allows you to tap into your own resources for the purpose of creating a lifestyle that meets with your personal values. By using creative tools, visualisations, and asking powerful questions, you will be challenged to move out of your comfort zone in order to deal with the barriers that are holding you back and to move forward towards a more fulfilling life.
Who is it for?
Life coaching is for anyone who is feels stuck, lost or at a crossroad in their life.
- Feeling empty and lost?
- Want a healthier work life balance?
- Looking for support in reaching your personal and professional goals?
- Are you at a crossroad and unsure which direction to take?
- Do you want more joy in life but don’t know where to start?
- Lost confidence?
If any of these topics catch your attention, you’re in the right place.
Dynamic dialogues, creative approaches within conversations and practical tools will help you to win back the balance in life that is needed to be the best version of yourself. From this new place of increased confidence and sense of satisfaction, you will be able to use your own resources to create a lifestyle on your terms.
How does it work?
Coaching takes place either face-to-face (flexible around Central London and Richmond) or via Skype. Each session lasts approx. 1 hour except for the first one, which will be a thorough deep dive of 1.5 – 2 hours. Most people prefer a bi-weekly interval, however this depends on my and your availability.
In addition to the coaching sessions, there is time commitment required to work on exercises between sessions.
It is important for me to give you the possibility to find out if coaching is right for you and if we are a good fit. I therefore offer free, non-obligation consultation sessions. This is a good opportunity to ask any questions you may have about me, my coaching style and the coaching process.
Click here to book your complimentary consultation session.